• Alyson's Vision

    Alyson's Vision

  • More Associates

    More Associates

  • Services

    Services

  • Our Team

    Our Team

  • "I strongly believe that counselling is not just problem based… but an opportunity for growth. I focus on continuous improvement and finding ways to make counselling a practical and effective experience for our clients."

    – Alyson Jones

  • Our Associates are leaders in the field of psychology, committed to providing our clients with MORE out of their experience of counselling. Each Associate has experienced MORE in their own life and brings that understanding to their unique practice.

  • We provide a wide range of services that can lead you towards improved relationships, growth, personal exploration, and increased balance in your life.

  • Our Team is committed to providing exceptional services to our clients in an encouraging and progressive environment.

More Living

More
Living

In her book, MORE: A New Philosophy for Exceptional Living, author Alyson Jones lends her expertise to provide a common sense wakeup call that will help you find MORE in your life.

More Associates

More
Associates

As one of the largest private counselling centers in the province we have brought together an outstanding team of Associates who are leaders in their field.

More Services

More
Services

Alyson Jones & Associates offers a complete range of services and therapies that will give you the tools to help you with your own personal growth and development and to achieve a sense of balance in your life.

Honest Conversations

Honest
Conversations

We believe it is time to start having honest conversations again and do so through our BLOG. Although an honest conversation can be difficult at times, true human ingenuity and problem solving emerge when the truth is examined.

Alyson Jones MORE Philosophy

Alyson JonesWhat is the MORE philosophy?  The MORE philosophy was created by Alyson Jones and is the foundation of her success. MORE is an acronym for Movement, Opportunity, Reality and Exception. Alyson knows it is possible to get MORE out of life, and that counselling is a great path to MORE.  Life has many challenges and brings many gifts, but in the end it is what we make of it that matters most.

People often look for MORE in the wrong direction.  If we try to fill our lives with more stuff and more distractions we are left feeling unfulfilled and disconnected.  The MORE philosophy is not about living life in pursuit of some elusive object of desire to fill up your life.  Quite the opposite!  The MORE philosophy is about getting a substantial experience out of life.  Getting MORE out of your unique and exceptional life is the core of the MORE philosophy.

Life has a flow to it and we learn to work with that flow through paying attention to the honest reality checks, through taking the opportunities that are presented and allowing movement to happen.  When we ignore these opportunities or deny the realities we become stuck, and we can waste a lot of time being stuck.  Life is an amazing gift, and this journey is filled with learning opportunities that can lead us towards a truly exceptional experience and an exceptional life.  When we are truly present in our lives we feel connected, attentive, responsive and excited at the possibilities.

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Latest Blog Posts

Helping Our Youth (And Ourselves) Deal With The Trump Trauma

One of the gifts of the last Canadian election was the engagement of youth in social issues and the political process. It may have had something to do with Justin Trudeau being younger and appealing to young people -- but…

How To Become A Better Coworker

Just this morning the alarm jolted me out of my pleasant dream. As I groped around in the dark trying to find the button, I was already negotiating with myself to see if it would be possible to hide out…

This Is How You Become A Better Friend

Just the other day I had a dinner date booked with a friend whom I had not seen for some time. My work day had been a full one, and to be frank I was feeling rather distracted and overwhelmed…

What’s New

News 1130: Many Canadian Parents Turning to Life Hacks, Admit They’re Exhausted

Alyson Jones discusses how many Canadian Parents admit they are exhausted after turning to life hacks. http://www.news1130.com/2016/11/24/many-canadian-parents-turning-life-hacks-admit-theyre-exhausted/

Conquering Anxiety for a Happy and Healthier You

Georjeana Paterson will be presenting "Conquering Anxiety for a Happy and Healthier You" December 9 2016 at York House School, 9:30-10:45 for the Grade 10 classes.

Speaking Event – Anxiety and Teens

Georjeana Paterson will be presenting "Anxiety and Teens” at Alexander Academy on December 2.