Author Archive

Your Weather Headache is Real (and 6 Other Headaches Women Experience Most) from

Posted by Yardstick Administrator. Posted in Blog.

The winter struggle is real — and if it feels like your headaches have kicked into high gear just in time for the holidays, you’re not alone. Weather-related headaches are more common than you might think, with migraines affecting women three times more often than men. The good news? There are ways to be proactive in preventing future headaches — and in cases where there’s no stopping it, you do have some options for managing the symptoms.

Talk to Me Benefit Evening

Posted by Yardstick Administrator. Posted in Speaking Events.

Gleneagle Secondary School’s Leadership Class is sponsoring an event called “Talk to Me”. The purpose of this event will be focused on overcoming anxiety and mood disorders. Alyson is looking forward to being one of the presenters at the event, where she will be discussing the pursuit of happiness, and why our focus on happy may actually be creating depression and anxiety.