I’m Dealing with a Covid Christmas

Posted by Alyson Jones.
Covid Christmas

The holidays can be a hard time for people even at the best of times, but during COVID-19 and with the increased restrictions and social distancing this holiday season is bringing an increased sense of loneliness and loss for many.

Here are some ways to cope, and even to thrive, during this unique 2020 holiday season.

The Second Wave (of Anxiety)

Posted by Alyson Jones.

What is the Second Wave of Anxiety?

The stress and worry associated with this strange moment in time.  We feel like we got through the first wave a bit tattered and now we are bracing ourselves for the second wave.

Back to School: A Fresh Start

Posted by Jane Richards.

As emphasized in Alyson Jones’s blog dated August 27th, 2020, returning to school this fall comes with many unknowns. In the teaching and learning environment there are new rules, foreign protocols, and heightened levels of anxiety amongst children, parents, and school staff amidst the pandemic’s permeating affects and the Ministry’s ever-pivoting regulations around how best to keep children safe, happy, and engaged.